lindsayleigh513's Journal, 26 October 2010

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Weigh In record (no journal entry) for 26 October 2010

118.0 lb Lost so far: 7.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:

1062 kcal

Fat: 56.61g | Prot: 35.55g | Carb: 104.72g. Breakfast: powdered doughnut. Lunch: Sausage and Egg . Dinner: mashed potatoes, Meatloaf. Snacks/Other: dried bananas. more...

1641 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours. more...

losing 0.5 lb a week

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lindsayleigh513's Journal, 26 October 2010

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