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vackerman
Journal
27 Oct 10
vackerman's Journal, 27 October 2010
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Weigh In record (no journal entry) for 27 October 2010
271.2 lb
Lost so far:
40.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
1612 kcal
Fat: 64.86g | Prot: 68.35g | Carb: 204.74g.
Breakfast:
Fiber One Chewy Peanut Butter.
Lunch:
Beef and barley vegetable soup.
Dinner:
Pizza Hut 12" Ham Thin'n Crispy, Blue Cheese Dressing, Lettuce.
Snacks/Other:
banana.
more...
2997 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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vackerman's weight history
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