Weigh In record (no journal entry) for 11 June 2020
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183.6 lb
Lost so far: 8.2 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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729 kcal
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Fat: 34.75g | Prot: 19.85g | Carb: 85.57g.
Breakfast: Кофе, Пятерочка Авокадо, Пятерочка Помидоры, Вкусный День Творог Обезжиренный 1,8%, Рисовый блин. Lunch: Nestle Кит Кат, Зеленый Чай. more...
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gaining 15.4 lb a week
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