Weigh In record (no journal entry) for 27 October 2010
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237.0 lb
Lost so far: 7.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1549 kcal
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Fat: 63.15g | Prot: 68.26g | Carb: 187.46g.
Breakfast: Dried Papaya, Sugar Free Decaffeinated Cola Soft Drink. Lunch: French Fries (Small), Famous Star with Cheese Burger. Dinner: Fat-Free Spread, Pineapple, Cherry Tomatoes, Lettuce, Boneless Skinless Chicken Breast, Baked Potato (Peel Eaten). Snacks/Other: Mini Babybel Original Semisoft Cheese. more...
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3603 kcal
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Activities & Exercise:
Shopping - 3 hours and 38 minutes, Desk Work - 8 hours, Resting - 4 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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