Weigh In record (no journal entry) for 08 June 2013
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1533 kcal
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Fat: 49.64g | Prot: 67.80g | Carb: 209.92g.
Breakfast: Compote Pommes sans Sucres Ajoutés, Pain Grillé de Blé Entier, Baies de Goji, Café. Lunch: Vin Sauvignon Blanc, Glace Caramel, Patate Douce (en Purée, en Conserve), Pavé de Saumon, Duo de Crudités. Dinner: Cookie Cacao Pépites, Le Supérieur -25% de Sel, Yaourt Nature 0%, Fromage, Tomates Rouges. more...
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gaining 3.1 lb a week
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