Suzeque's Journal, 07 June 2013

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Weigh In record (no journal entry) for 07 June 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2013:

601 kcal

Fat: 19.00g | Prot: 49.00g | Carb: 45.00g. Lunch: Light & Fit Greek - Strawberry. Dinner: Side Salad, Mashed Potatoes, Sirloin Kabob. more...

2020 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 07 June 2013

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