Weigh In record (no journal entry) for 11 June 2020
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111.3 lb
Lost so far: 15.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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910 kcal
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Fat: 50.22g | Prot: 32.73g | Carb: 82.94g.
Breakfast: Реж Хлеб Хлеб Чусовской, Ермолино Шпикачки Городские, Яшкино Печенье с Клубничным Кремом, Ермолино Печенье Овсяное , Молочная Речка Молоко 3,2%, Landers Сыр Famiglia 30%, Яйцо Куриное, Лаваш Лаваш Верный . more...
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losing 2.3 lb a week
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