Weigh In record (no journal entry) for 27 October 2010
|
196.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2010:
|
1383 kcal
|
Fat: 47.06g | Prot: 50.65g | Carb: 207.09g.
Breakfast: Cinnamon Danish Pastry, Chocolate Milk (Lowfat), Lifewater Yumberry Pomegranate. Lunch: Dr. Pepper, Lays Salt & Vinegar Potato Chips. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|