Weigh In record (no journal entry) for 10 June 2020
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166.6 lb
Lost so far: 14.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1314 kcal
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Fat: 68.14g | Prot: 79.20g | Carb: 94.99g.
Breakfast: Sriracha Sauce, I Can't Believe It's Not Butter! Original Soft Spread, White Bread , Green Peppers , Scrambled Egg . Lunch: Wegmans Cauliflower in a Cheddar Cheese Sauce, A.1. Steak Sauces And Marinades A1 Steak Sauce, Omaha Steaks Beef Top Sirloin Steak (4 oz). Dinner: Light Sour Cream, Great Lakes Cheese Shredded Mild Cheddar Cheese, Buffalo Wild Wings Hot Wing Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Lavash Bread. Snacks/Other: Banana Bread, Great Value Dark Chocolate Chips. more...
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gaining 0.8 lb a week
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