Weigh In record (no journal entry) for 10 June 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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604 kcal
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Fat: 17.01g | Prot: 35.64g | Carb: 86.30g.
Lunch: Strawberries, Tumaro's Premium White Protein Wrap, Kraft American Cheese Slice, Deli Sliced Ham. Dinner: Cucumber Salad with Vinegar, Barilla Orzo, Roast Beef. Snacks/Other: Popsicle Sugar Free Tropicals, Sweet Cherries. more...
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losing 7.0 lb a week
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