Jessica G's Journal, 27 October 2010

296.7 lb Lost so far: 8.3 lb.    Still to go: 146.7 lb.    Diet followed reasonably well.

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980 kcal

Fat: 9.50g | Prot: 43.00g | Carb: 198.20g.   Breakfast: Starbucks venti pumpkin spice latte, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar , water, Propel Fit Powder Grape Flavor Water Beverage Mix, splenda. Lunch: nature's own sandwich rounds. Snacks/Other: propel, Water, light and fit yogurt, Carrot Dippers. more...

3321 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...