Weigh In record (no journal entry) for 10 June 2020
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213.8 lb
Lost so far: 24.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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344 kcal
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Fat: 16.87g | Prot: 34.19g | Carb: 13.32g.
Lunch: Shrimp Stir Fry. more...
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steady weight
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cnemnel1's weight history
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