Weigh In record (no journal entry) for 07 June 2013
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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877 kcal
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Fat: 24.03g | Prot: 30.10g | Carb: 137.37g.
Breakfast: Brown Sugar, Coffee, Tropicana Orange Tangerine Juice (No Pulp), Borden 2% Reduced Fat Milk, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Chicken Parmesan, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Peter Paul Almond Joy Pieces. more...
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steady weight
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kathleenicole's weight history
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