Weigh In record (no journal entry) for 07 June 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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724 kcal
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Fat: 7.80g | Prot: 59.84g | Carb: 102.96g.
Breakfast: Coffee with Milk and Sugar, Milk (Nonfat), Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: Fresh & Easy Shrimp Ceviche Salsa Fresca. more...
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steady weight
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