Weigh In record (no journal entry) for 07 June 2013
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1588 kcal
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Fat: 81.42g | Prot: 47.49g | Carb: 179.68g.
Breakfast: Coffee (Brewed From Grounds) , Good Seed Halos Bagels, Banana, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal. Dinner: Baby Spinach, Cherry Tomatoes, Broccoli Flower Clusters , Cucumber (Peeled) , Pomegranate Vinaigrette. Snacks/Other: Strawberry Cheesecake, Thai Lime & Chili Cashews. more...
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gaining 5.6 lb a week
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