riverxhawkxlove's Journal, 18 December 2008

i do not understand why i havent gained weight. ive been eating like a maniac. today for dinner...it was insane

-2 slices of Natures Own 100% whole wheat sugar free bread with 3 slices of Hormel naturals cooked ham and 1 slice sargento reduced fat provelone cheese.
-1/2 cup spinach & 1/2 cup romaine with 2 tbsp carrot slivers, 2 tbsp cucumber slices, and 2 tbsp on balsalmic vinaigrette.
-1/3 cup of Campbells Select Harvest Southwestern Style soup
-1 med/large Fuji apple
-2 3" celery sticks. 7 1" celery sticks
-7 romaine leaves
-1/2 cup "soup" (diced tomatoes and cucumber)

i felt absolutely horrible afterwards....but why was i so hungry?! i swear im going to gain weight.

dec. 18 2008 -------- epic fail
111.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
losing 4.7 lb a week

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At least it looks like everything you ate was healthy!! That's good!! Don't beat yourself up!! There is always tomorrow!! Hang in there! 
18 Dec 08 by member: tabithahulett

     
 

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