Weigh In record (no journal entry) for 10 June 2020
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117.9 lb
Lost so far: 6.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1505 kcal
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Fat: 50.80g | Prot: 53.55g | Carb: 226.44g.
Lunch: Honey , Goat Cheese, Damia Mogli Kokos-Riegel, Cherry Tomatoes, Ja! Geriebener Gratin- und Pizzakäse, Dr. Oetker Crème Légère , Baguette. Dinner: Quinoa (Cooked), Eggplant, Garlic , Lemon, Sesame Butter (Tahini) (Made From Kernels), Olive Oil . Snacks/Other: Salmon Sushi, Ritter Sport Schokowürfel, REWE Bio Haferdrink , DM Bio Hafer, Honey , Banana, Apple. more...
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steady weight
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