Weigh In record (no journal entry) for 07 June 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1178 kcal
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Fat: 42.16g | Prot: 48.33g | Carb: 167.07g.
Breakfast: DQ Fudge Bar No Sugar Added, Marshmallow Treats, Raisins, Strawberries, Vanilla Yogurt (Lowfat), Granola, Frosted Fudge Cakes. Lunch: 48% Vegetable Oil Spread, Milk Chocolate M&M's, Chips Ahoy! Chunky Chocolate, Pork Chops or Roasts (Sirloin, Boneless), Frozen Sweet Peas, Buffalo Chicken Rice Sides, HVR RANCH W/BACON. more...
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gaining 0.5 lb a week
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