Weigh In record (no journal entry) for 07 June 2013
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131.2 lb
Lost so far: 24.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1045 kcal
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Fat: 34.45g | Prot: 54.71g | Carb: 125.83g.
Breakfast: Banana, Coffee, Mini Moos Half & Half Creamers. Lunch: Navels Oranges , Lean Cuisine Chicken with Basil Cream Sauce. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Broccoli, Baked Potato (Peel Eaten), Budweiser Select 55 Premium Light Beer, Olive Oil , Balsamic Vinegar. more...
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losing 2.2 lb a week
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Sally tassani's weight history
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