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Ang3lika
Journal
07 Jun 13
Ang3lika's Journal, 07 June 2013
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Weigh In record (no journal entry) for 07 June 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2013:
1154 kcal
Fat: 55.05g | Prot: 42.54g | Carb: 126.01g.
Breakfast:
Coffee with Cream.
Dinner:
Waffle Potato Fries (Small), Spicy Chicken Deluxe Sandwich.
Snacks/Other:
Twizzlers (King Size), Peanut M&M's.
more...
1646 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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