Ang3lika's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2013:
1154 kcal Fat: 55.05g | Prot: 42.54g | Carb: 126.01g.   Breakfast: Coffee with Cream. Dinner: Waffle Potato Fries (Small), Spicy Chicken Deluxe Sandwich. Snacks/Other: Twizzlers (King Size), Peanut M&M's. more...
1646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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