Weigh In record (no journal entry) for 18 December 2008
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131.0 lb
Lost so far: 33.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2008:
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171 kcal
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Fat: 1.50g | Prot: 3.03g | Carb: 37.72g.
Breakfast: monster, Raspberry Vinaigrette Dressing, Cabbage. Dinner: Raspberry Vinaigrette dressing, Cabbage. more...
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losing 0.9 lb a week
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