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217.0
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217.7 lb
Lost so far: 20.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1013 kcal
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Fat: 43.10g | Prot: 16.77g | Carb: 127.00g.
Breakfast: Pizza Bun. Lunch: Chicken Pad Thai. Snacks/Other: Roasted Unsalted Almonds, Sunflower Seeds. more...
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losing 142.1 lb a week
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