Weigh In record (no journal entry) for 07 June 2013
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251.6 lb
Lost so far: 3.4 lb.
Still to go: 101.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2013:
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1367 kcal
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Fat: 95.48g | Prot: 99.53g | Carb: 23.08g.
Breakfast: Bacon (Cured, Baked, Cooked), jenner scrambled eggs w/o bacon. Lunch: Brick Cheese, Jenner Beef Jerkey. Dinner: Chobani Nonfat Plain Greek Yogurt, Mayfair Dressing, Roasted Broiled or Baked Chicken, Boiled Egg, Cheddar Cheese, Grape Tomatoes, Sweet Red Peppers, Dole Romaine Lettuce. more...
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3140 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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