Weigh In record (no journal entry) for 07 June 2013
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172.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2013:
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1048 kcal
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Fat: 34.30g | Prot: 108.60g | Carb: 74.40g.
Lunch: John's Cooked chicken breast, Extreme Wellness High Fiber Low Carb Tortillas (Ole). Dinner: Perdue 93/7 Lean Ground Turkey. Snacks/Other: Dark Chocolate Acai with Blueberry (Brookside), The Snack Factory Pretzel Crisps - Garlic Parmesan, Nabisco Triscuit Crackers Original. more...
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losing 2.1 lb a week
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oakoen's weight history
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