Weigh In record (no journal entry) for 26 October 2010
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 October 2010:
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1522 kcal
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Fat: 59.10g | Prot: 77.50g | Carb: 148.51g.
Breakfast: coffee, apple, cheddar biscuit, Rice Cakes - White Cheddar. Lunch: baby carrots, green beans. Dinner: red wine, salsa, egg, egg white. Snacks/Other: apple, soy latte, chocolate raisins. more...
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2012 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Shopping - 3 hours, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.2 lb a week
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