Weigh In record (no journal entry) for 07 June 2013
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157.4 lb
Lost so far: 31.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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200 kcal
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Fat: 1.00g | Prot: 27.00g | Carb: 22.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Solid White Albacore Tuna in Water (2 oz). more...
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gaining 2.8 lb a week
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