Weigh In record (no journal entry) for 07 June 2013
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242.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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2785 kcal
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Fat: 190.53g | Prot: 92.79g | Carb: 185.35g.
Breakfast: Fried Egg Sandwich, Coffee (Brewed From Grounds), Healthy Balance Bottled Grape Juice Cocktail. Lunch: Spicy Hot V8 100% Vegetable Juice. Dinner: Swiss Cheese & Mushroom Grillers, Cucumber (with Peel), Barbecue Potato Chips, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), 1% Fat Milk. Snacks/Other: Banana, Red Delicious Apples, Lightly Salted Peanuts, Lindor Dark Chocolate Truffles. more...
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steady weight
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