HskerGirl's Journal, 07 June 2013

121.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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663 kcal

Fat: 14.46g | Prot: 51.04g | Carb: 87.41g.   Breakfast: Extra Lean Shredded Beef, Diet Coke. Lunch: Skinless Chicken Breast, Baked Naturals Cracker Chips - Simply Cheddar. Dinner: Kiwi Fruit, Mangos, Corn on The Cob. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Pop Up Bowl - Smart Pop, Baked Wheat Stix Crispy Cracker Honey Butter Sticks. more...

1555 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...