Weigh In record (no journal entry) for 09 June 2020
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169.8 lb
Lost so far: 5.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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441 kcal
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Fat: 27.17g | Prot: 35.40g | Carb: 12.46g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Danone YoPRO High Protein Morango. more...
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steady weight
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Alice Fernandes2's weight history
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