Weigh In record (no journal entry) for 07 June 2013
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133.6 lb
Lost so far: 5.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1058 kcal
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Fat: 19.15g | Prot: 29.68g | Carb: 160.91g.
Breakfast: Bananas, Skimmed Milk, Strawberry Crunch. Dinner: Green Peas (Frozen), Whole Scampi, Straight Cut Oven Chips. Snacks/Other: Skimmed Milk, Banana, White Wine, Rose Wine. more...
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losing 1.4 lb a week
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lisakeenan's weight history
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