Weigh In record (no journal entry) for 07 June 2013
|
206.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2013:
|
745 kcal
|
Fat: 22.69g | Prot: 23.31g | Carb: 111.08g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Fruit & Fibre, Tea. Lunch: Coca-Cola (Can), Baked Ready Salted Crisps (25g), Bacon, Fried Egg without Fat, Butter, White Bread Roll. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|