cristymduran's Journal, 06 June 2013

10:42 pm

156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 52.29g | Prot: 41.92g | Carb: 193.97g.   Breakfast: Coffee with Cream and Sugar. Lunch: 6" Black Forest Ham, Root Beer, Jalapeno Potato Chips. Dinner: Cream of Mushroom Soup, Saltine Crackers, Macaroni or Pasta Salad with Chicken. Snacks/Other: Green Tea with Honey. more...

1947 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...