Weigh In record (no journal entry) for 09 June 2020
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118.2 lb
Lost so far: 10.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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800 kcal
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Fat: 47.92g | Prot: 55.28g | Carb: 42.32g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Catalina Crunch Cereal, Vitafusion MultiVites Gummy Vitamins, Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies. Lunch: Woodstock Farms Organic Tomato Ketchup, Oscar Mayer Selects Natural Uncured Turkey Franks. Dinner: Broccoli , Food Lion New York Strip Steak. Snacks/Other: Balance Bar Dark Chocolate Crunch, Duke's Original Recipe Smoked Shorty Sausages. more...
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losing 70.0 lb a week
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