Suzeque's Journal, 06 June 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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876 kcal

Fat: 45.19g | Prot: 38.42g | Carb: 75.06g.   Lunch: Chicken or Turkey Salad, HEB Asiago Cheese Bread. Dinner: Chicken Corn Chowder Pot Pie, 2% Fat Milk. more...

1998 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour. more...