Weigh In record (no journal entry) for 09 June 2020
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354.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2020:
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975 kcal
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Fat: 43.88g | Prot: 41.11g | Carb: 107.58g.
Breakfast: Kroger Hazelnut Coffee Creamer, Coffee, Dunkin' Donuts Blueberry Cake Donut, Krispy Kreme Original Glazed Doughnut. Lunch: Quaker Popped Rice Crisps - Apple Cinnamon, Private Selection Mesquite Smoked Turkey Breast, Kroger Smoke Flavored Provolone, Driscoll's Blackberries. more...
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gaining 4.0 lb a week
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