Weigh In record (no journal entry) for 06 June 2013
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330.0 lb
Lost so far: 50.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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1166 kcal
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Fat: 35.61g | Prot: 66.80g | Carb: 148.25g.
Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Whole Wheat Bread, Sweet Baby Supremes Baby Cut Carrots, Black Forest Deli Ham, Provolone Cheese. Dinner: Culinary Collection Sweet & Sour Chicken. Snacks/Other: Cheddar Cheese, Sour Dough Bread, Cheddar Cheese, Sour Dough Bread. more...
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5239 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 45 minutes. more...
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steady weight
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