Weigh In record (no journal entry) for 09 June 2020
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213.8 lb
Lost so far: 24.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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325 kcal
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Fat: 12.46g | Prot: 15.83g | Carb: 36.00g.
Lunch: Chicken Thigh (Skin Not Eaten). Snacks/Other: Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Honey Dip Timbit, Tim Hortons Chocolate Glazed Timbit. more...
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steady weight
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cnemnel1's weight history
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