Weigh In record (no journal entry) for 06 June 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 June 2013:
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2404 kcal
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Fat: 75.83g | Prot: 178.39g | Carb: 245.57g.
Breakfast: Instant Coffee (made from Powdered), CVS Chocolate Whey Protein Powder, Kraft Chunky Peanut Butter, Toasted White Bread. Lunch: Water, Yoplait Source 0% Yogurt - Strawberry, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Water, White Rice, Old El Paso Yellow Corn Taco Shells, Fresh & Easy Beef Chili with Beans. Snacks/Other: One A Day VitaCraves Gummies, Water, CVS Chocolate Whey Protein Powder, Kirkland Signature Balsamic Vinegar, Basil, Kirkland Signature Extra Virgin Olive Oil, Cucumber (with Peel), Tomatoes. more...
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2926 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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