pjbackman's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
367.5 lb Lost so far: 14.5 lb.    Still to go: 137.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
2347 kcal Fat: 91.84g | Prot: 99.94g | Carb: 233.36g.   Breakfast: 2% Fat Milk, Reese's Reese's Puffs Cereal, Whole Milk, Brown Sugar. Lunch: Regular Chips, Jimmy John's #5 Vito. Dinner: Double Stack. Snacks/Other: Organic Hard Cider. more...
losing 1.2 lb a week

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