Weigh In record (no journal entry) for 09 June 2020
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219.8 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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10 kcal
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Fat: 0.11g | Prot: 2.27g | Carb: 0.00g.
Breakfast: Condi Gelatina Light, Água da Torneira, Café Expresso. more...
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losing 3.1 lb a week
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