Weigh In record (no journal entry) for 09 June 2020
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1588 kcal
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Fat: 52.45g | Prot: 70.93g | Carb: 224.85g.
Breakfast: Mom’s Granola, Coffee, Blueberries, Great Value Fat Free Greek Yogurt Plain, Great Value Almond Milk Original Unsweetened. Lunch: Kikkoman Teriyaki Sauce, Maruchan Ramen Noodle Soup - Chicken Flavor, Cauliflower Rice, Safeway Frozen Mixed Vegetables, Calavo Avocado, Lender's Everything Bagel Thins, Tomatoes, Bananas. Dinner: Pizza Corner Deliciously Supreme Pizza, Cauliflower Pizza Crust, Mushrooms, Spinach, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing. Snacks/Other: Larabar Lemon Bar, Apples, Biena Chickpea Snacks - Rockin' Ranch. more...
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losing 0.8 lb a week
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