Weigh In record (no journal entry) for 26 October 2010
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1184 kcal
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Fat: 41.40g | Prot: 40.89g | Carb: 180.18g.
Breakfast: Banana, Activia Fiber Yogurt - Peach & Cereal. Lunch: Low Calorie Salad Dressing, Longhorn Style Mild Colby Cheese, Whole Grain Garlic and Cheese Croutons, Broccoli, Chick Peas, Craisins, Mixed Salad Greens. Dinner: Life Cereal. Snacks/Other: Grand Ice Cream - Pumpkin, Natural Crunchy Peanut Butter, Apples. more...
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2491 kcal
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Activities & Exercise:
cleaning - 1 hour, Walking (brisk) - 4/mph - 1 hour, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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