Weigh In record (no journal entry) for 26 October 2010
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171.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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231 kcal
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Fat: 13.96g | Prot: 25.13g | Carb: 0.00g.
Breakfast: Espresso Coffee. Lunch: Pork Chop. more...
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gaining 7.0 lb a week
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