Weigh In record (no journal entry) for 17 December 2008
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2008:
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295 kcal
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Fat: 4.75g | Prot: 7.00g | Carb: 58.50g.
Breakfast: Lowfat 1% Milk, frosted flakes, Double Chocolate Delight. more...
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steady weight
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