Weigh In record (no journal entry) for 26 October 2010
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150.2 lb
Lost so far: 0.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1031 kcal
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Fat: 18.31g | Prot: 76.69g | Carb: 152.38g.
Breakfast: Peaches, Sugar Free Concord Grape Jam, 100 Calorie Multi Grain English Muffins. Lunch: almond milk unsweetened, PB2 Chocolate Powdered Peanut Butter, Natural Whey Protein - Chocolate, Shakeology - Chocolate. Dinner: Basil & Tomato Salad, cube steak, roasted red potatoes, strawberries. Snacks/Other: Caramels Candies, Laffy Taffy, Pineapple. more...
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2010 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 1 hour, Driving - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 5 hours. more...
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Heather Cates's weight history
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