Weigh In record (no journal entry) for 06 June 2013
|
111.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2013:
|
1096 kcal
|
Fat: 19.66g | Prot: 54.35g | Carb: 120.76g.
Breakfast: Tassimo Nabob Skinny Latte, Safeway Whole Roasted Chicken, Coffee-Mate Original Powder Creamer, Trader Joe's Organic Strawberries. Lunch: Mango, Dole Bananas, Trader Joe's Organic Strawberries. Dinner: Barefoot Chardonnay. Snacks/Other: Tangerines (Mandarin Oranges). more...
|
|
2514 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Housework - 1 hour, Sitting - 4 hours, Exercise machine (moderate) - 2 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melovemeandyou's weight history
|