Weigh In record (no journal entry) for 06 June 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1210 kcal
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Fat: 53.26g | Prot: 53.84g | Carb: 124.41g.
Breakfast: Peter Paul Almond Joy (Snack Size), Cheese Danish, Latte Coffee. Lunch: White Castle Coffee (Small), Turkey Sandwich. Dinner: Kettle-Cooked Potato Chips, French Onion Soup (with Cheese & Croutons). more...
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losing 7.0 lb a week
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