Weigh In record (no journal entry) for 06 June 2013
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1751 kcal
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Fat: 57.12g | Prot: 41.71g | Carb: 274.05g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Borden 2% Reduced Fat Milk, Tropicana Orange Tangerine Juice (No Pulp), Coffee, Brown Sugar. Lunch: Fred Meyer Greek Dressing. Dinner: 365 Mediterranean Pizza. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), General Mills Chex Mix Jalapeno Cheddar, Senorial Sangria, Peter Paul Almond Joy Pieces. more...
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gaining 1.4 lb a week
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