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day 2 phase 2 drank margarita/chips
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158.4 lb
Lost so far: 2.8 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2013:
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560 kcal
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Fat: 9.48g | Prot: 61.34g | Carb: 59.49g.
Breakfast: Grapefruit (Pink and Red), International Delight Almond Joy Coffee Creamer, Coffee. Lunch: Chicken Breast Meat (Broilers or Fryers). Dinner: Mixed Salad Greens, Contessa Medium Shrimp, Heinz Apple Cider Vinegar, Cucumber (with Peel). Snacks/Other: Cupcake with Icing. more...
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losing 2.8 lb a week
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