Weigh In record (no journal entry) for 06 June 2013
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155.8 lb
Lost so far: 7.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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441 kcal
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Fat: 20.09g | Prot: 39.20g | Carb: 20.05g.
Breakfast: French Vanilla Coffee Creamer (Coffee-Mate), Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Grilled Chicken Breast Strips, Cucumber (Peeled), Tomatoes, Mixed Salad Greens. more...
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losing 11.2 lb a week
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